Trimmer belts are basically elastic girdles — for lack of a better term. Prior to your workouts, you bind your waist with the belt to trap in heat. The heat increases your body temperature, which leads to better weight-loss results, according to the manufacturers. They're made from a variety of materials, but the most common is neoprene, a synthetic rubber.
Water Weight
Any difference you see on the scale is going to be the result of a loss in water weight. These devices keep body heat in. This increase in temperature does nothing to encourage the burning of calories or fat. Instead, you're just perspiring more, which causes you to lose fluids, explains Patricia Floyd, author of "Personal Health: Perspectives and Lifestyle." Once you drink something after your workout, the scale will likely return to your original weight.
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Compression
After wearing a trimmer belt, you may notice that you've lost an inch or two, giving the illusion of weight loss. Like body wraps, the compression of the trimmer belt can sometimes provide a smaller waistline, but this is only temporary. Given time, the body returns to its normal shape and size. You're not actually losing real inches. To do this, you'd need to lose weight, which the trimmer belt can't provide.
Weight Loss
When it comes to weight loss, there's no substitute for diet and exercise. Reducing your calorie intake and increasing physical activity is the best way to trim belly fat, advises Dr. Rasa Kazlauskaite and Dr. Sheila Dugan of Rush University Prevention Center. As you lose weight, include abdominal exercises to help firm and tone your stomach muscles. It takes a deficit of 3,500 calories to lose 1 pound of fat.
- Flatten your stomach
- Maximize Calorie Burn
- Boosts Thermal Activity
- Lose inches off of your waist
- Improve posture,make you more sexy and beautiful
- Enhance Workout During Cardio Weight lifting Running Walking
- loose weight
- Buyer's Voice
FAQ
Q: How to get a right size?
1. On the top left, Pic 2, you could see our size chart.
2. Search "size" at customer reviews area and you will find many people have posted their online.
Q: Is it washable?
A: It can be hand washed and machine, but please make sure the hook&loop is sticked and choose the soft mode.
Q: Has anyone lost weight from using the belt? Does it actually work?
A: Many people have lost couple if inches even though they don't use or exercise regularly.